Tennis

Lightest Tennis Rackets 2021: how to choose a light racquet

Are you just starting the tennis game or you are a player with not very high physical strength and overall build? If yes, the suitable tennis racket for you is the lightweight one. Also, the tendency of a heavy racket to cause you pain in your arm, joints and wrist make light tennis rackets a good choice for you.

ONE OF THE WILLIAMS SISTERS WILL TEACH YOU ALL SHE KNOWS......

9 training tips to improve you tennis strength and conditioning

9 tips tailored towards enhancing traits that best tennis players have.... Single and Double Leg/Arm (Uni/Bi-Lateral) Strength and Power, Rotational and anti-rotation strengths, the ability to quickly absorb and then produce force.

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